Sausage, Fried Eggs & Sweet Potato Fries Plate

Ingredients

Sweet Potato Fries

• 2 medium sweet potatoes, peeled and cut into thin fries
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon paprika
• ¼ teaspoon black pepper
• Optional: garlic powder or chili flakes

Sausages & Eggs

• 2 large sausages (beef, pork, or chicken)
• 2 tablespoons olive oil or butter
• 4 large eggs
• Salt & freshly ground black pepper, to taste

Fresh Side

• 1 cup cherry tomatoes, halved
• Drizzle of olive oil
• Pinch of salt & pepper

Instructions

Make the Sweet Potato Fries

1. Preheat oven to 200°C (400°F) or air fryer to 190°C (375°F).
2. Toss sweet potato fries with olive oil, salt, paprika, and black pepper.
3. Spread in a single layer.
4. Bake for 25–30 minutes (or air fry for 18–20 minutes), flipping halfway, until crispy and golden.

Cook the Sausages

1. Heat olive oil in a skillet over medium heat.
2. Add sausages and cook, turning occasionally, until browned and cooked through (about 10–12 minutes).
3. Remove and keep warm.

Fry the Eggs

1. In the same skillet, add a little more oil or butter if needed.
2. Crack in the eggs and cook to your preference (sunny-side up or over-easy works great).
3. Season lightly with salt and black pepper.

Assemble the Plate

Arrange sweet potato fries, sausages, and fried eggs on a plate. Add fresh tomatoes on the side, lightly seasoned and drizzled with olive oil. Finish with extra cracked black pepper if desired.

Tips & Variations

• Add a fried onion or sautéed mushrooms for extra depth.
• Swap sweet potatoes for regular potatoes or roasted veggies.
• Serve with mustard, hot sauce, or garlic aioli on the side.