Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 2
Calories: ~620 per serving
🛒 Ingredients
Chicken
- 2 boneless chicken breasts (skin-on or skinless)
- Salt & black pepper, to taste
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tbsp fresh parsley, chopped
- 1 tbsp butter
Herb Cream Sauce
- 1 tbsp butter
- 1 garlic clove, minced
- ¾ cup heavy cream
- 2 tbsp grated Parmesan
- 1 tbsp fresh parsley, chopped
- Salt & pepper to taste
- Optional: pinch of paprika for color
Buttered Rice
- 1 cup basmati or jasmine rice
- 2 cups water
- 1 tbsp butter
- Salt to taste
- Fresh parsley, for topping
Glazed Carrots
- 2 carrots, peeled & cut into sticks
- ½ small onion, cut into wedges
- 1 tbsp olive oil or butter
- Salt & pepper
- Fresh parsley for garnish
👨🍳 Instructions
1. Cook the Rice
- Rinse the rice until the water runs clear.
- Add rice, water, butter, and salt to a pot or rice cooker.
- Cook until fluffy, then fluff with a fork and set aside.
2. Sauté the Carrots
- Heat butter or olive oil in a pan over medium heat.
- Add carrots and onions.
- Season with salt and pepper.
- Cook for 10–12 minutes until tender and lightly caramelized.
3. Cook the Chicken
- Season chicken with salt and pepper.
- Heat olive oil and butter in a skillet over medium-high heat.
- Sear chicken 5–6 minutes per side, until golden and cooked through.
- Add garlic and parsley in the final minute.
- Remove and slice.
4. Make the Herb Cream Sauce
- In the same pan, melt 1 tbsp butter.
- Add minced garlic and sauté 30 seconds.
- Pour in the heavy cream and bring to a gentle simmer.
- Stir in the Parmesan and parsley.
- Season with salt & pepper.
- Simmer 3–4 minutes until slightly thickened.
5. Assemble the Plate
- Spoon buttery rice onto the plate.
- Add sliced chicken and pour herb cream sauce over the top.
- Serve with glazed carrots on the side.
- Garnish with fresh parsley and a sprinkle of paprika.
💡 Tips & Variations
- Use chicken thighs for an even juicier result.
- Add 2 tbsp white wine to the sauce for extra depth.
- Swap carrots for zucchini, green beans, or broccoli.
- For a lighter sauce, replace half the cream with milk.