Ingredients:
1 lb ground beef
1 egg
1/4 cup onion, finely chopped
1 tsp garlic powder
1 tsp paprika (optional)
Salt & pepper, to taste
1 medium head of cabbage, sliced into thick rounds
1 tbsp olive oil
Instructions:
Prep the cabbage:
Slice cabbage into thick “steak-style” rounds. Brush both sides lightly with olive oil and season with a pinch of salt and pepper.
Make the burger patties:
In a bowl, combine ground beef, egg, onion, garlic powder, paprika, salt, and pepper. Mix until just combined and form into 4–5 thick patties.
Assemble:
Lay the cabbage rounds on a baking sheet and place one beef patty on top of each round.
Bake:
Roast in a preheated oven at 400°F (200°C) for 25–30 minutes, or until the patties are browned and cooked through.
Serve:
Enjoy hot — no buns needed! These make a hearty, guilt-free, and flavor-packed meal.
Nutrition (per serving):
Calories: 320
Protein: 26g
Carbs: 6g
Fat: 22g