Ingredients
Poppy Seed Dressing
- ¾ cup mayonnaise (olive oil mayonnaise recommended)
- ¼ cup nonfat plain Greek yogurt
- ¼ cup milk
- 1 tablespoon granulated sugar
- 1 tablespoon apple cider vinegar
- 1 tablespoon poppy seeds
- ½ teaspoon dry mustard
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- Freshly ground black pepper, to taste
Chicken Salad
- 2½–3 cups cooked chicken breast, chopped
(rotisserie chicken works well) - ⅓ cup red onion, finely diced
- 1 stalk celery, diced
- ⅓ cup dried cranberries
- ⅓ cup slivered almonds
Optional for Serving
- Croissants
- Sandwich bread or slider rolls
- Low-carb wraps
- Lettuce leaves or mixed greens
Instructions
- Prepare the Dressing
In a medium bowl, whisk together all dressing ingredients until smooth and fully combined. - Assemble the Salad
In a large bowl, combine 2½ cups chicken, red onion, celery, dried cranberries, and almonds. - Mix
Pour the dressing over the chicken mixture and toss until evenly coated.
Add more chicken if you prefer a less creamy texture. - Serve
Serve on croissants, toasted bread, slider rolls, wraps, or over crisp lettuce.

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